Hi, I’m Christa — the founder of Mountain & Sun Retreats. 🌞

This idea was born from my love of yoga, travel, adventure, and the deep transformations they’ve brought into my life. As a RYT 200 Yoga Instructor and retreat host, I specialize in vinyasa, power, and restorative yoga, as well as sound healing, yoga nidra, and meditation.

Each retreat is intentionally crafted to a create a nourishing space for healing, self-discovery, and renewal. With a balance of movement, stillness, nature, and connection, my goal is to help you rest deeply, explore freely, and return home to yourself.

My teaching is rooted not only in physical practice, but in self-growth, emotional grounding, and deep self-love. I’m so grateful you’re here — and I can’t wait to share this journey with you.